Weigh In record (no journal entry) for 15 January 2023
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73.6 kg
Lost so far: 1.8 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2023:
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677 kcal
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Fat: 35.04g | Prot: 19.60g | Carbs: 69.62g.
Dinner: Global Village Апельсиновый Сок, Цезарь Салат. Snacks/Other: Батон, Хохланд Творожный Сыр с Зеленью. more...
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Losing 2.5 kg a Week
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baigusheva.ag22's Weight History
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