Weigh In record (no journal entry) for 15 January 2023
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57 kg
Lost so far: 0.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2023:
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1417 kcal
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Fat: 33.34g | Prot: 73.18g | Carbs: 200.60g.
Breakfast: Perugina Cioccolato Fondente 85%, Pascoli Italiani Latte Proteico, Melinda Mela Renetta, Danti Frutti di Bosco Congelati. Lunch: Salame, Pecorino, Lidl Baguette, Lidl Skyr Formaggio Spalmabile, Rana Gnocchi di Patate, Pomodori Ciliegini. Dinner: Bieta Lessa. Snacks/Other: Danti Frutti di Bosco Congelati, Pascoli Italiani Latte Proteico, Melinda Mela Renetta. more...
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Gaining 2.5 kg a Week
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mirela.patrascu's Weight History
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