Lumihilkka's Journal, 04 Dec 14

Weigh In record (no journal entry) for 04 December 2014
96.4 kg Lost so far: 0 kg.    Still to go: 11.4 kg.    Diet followed: Poorly.

View Diet Calendar, 04 December 2014:
1968 kcal Fat: 111.96g | Prot: 56.56g | Carbs: 196.14g.   Breakfast: Omenat (Gala), Suodatinkahvi, Joulutorttu, Kuohukerma, Banaanit. Lunch: Banaanit, Pakastevadelmat (Makeuttamattomat), Cocovi Chia-Siemenet, Kefiiri 2.5 %, Sunfood Organic Raw Cacao Powder. Dinner: Paprika (Keltainen), Sipulit, Indian Flatbread Naan, Voi, Arla Natura Kermajuusto 17%, Kuivat Kikherneet (Kypsennetty). Snacks/Other: Vihreä Tee, Kahvi, Kuivat Kikherneet (Kypsennetty), Paprika (Keltainen), Sipulit, Hunaja, Kaneli, Kefiiri 2.5 %. more...
Gaining 0.2 kg a Week

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Lumihilkka's Weight History


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