arianna-0101's Journal, 15 Jan 23

Weigh In record (no journal entry) for 15 January 2023
63 kg Lost so far: 5 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2023:
1658 kcal Fat: 78.82g | Prot: 55.74g | Carbs: 184.16g.   Breakfast: Лук, Tre Mulini Хлеб Тёмный , Land Молоко, Кофе. Lunch: Collina D'oro Olio, Delizie Sole Uova, Tre Mulini Мука, Морковь, Цукини. Dinner: Snickers Snickers, Kinder Bueno, Delizie Sole Salsa Barbecue , Puro Сосиска , Чай, Delizie Sole Minestrone 16 Verdure. Snacks/Other: Своя Линия Молоко Згущене Варене Іриска, Dodeca 3 Cereali Con Riso Integrale, Mais E Grano Saraceno, Land Молоко, Кофе. more...
Losing 0.2 kg a Week



     
 

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arianna-0101's Weight History


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