Weigh In record (no journal entry) for 07 January 2022
|
72 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2022:
|
190 kcal
|
Fat: 2.29g | Prot: 6.18g | Carbs: 37.81g.
Breakfast: Oatmeal dengan Buah. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miaanggun's Weight History
|