Weigh In record (no journal entry) for 14 January 2023
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87.2 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2023:
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1848 kcal
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Fat: 74.15g | Prot: 67.24g | Carbs: 223.69g.
Breakfast: Tribal Gatherings - Boiled Peanut + Chickpea Snack, Chennai Caters Dosa Batter. Lunch: Tribal Gatherings - Butter Milk, Amul Masti Butter Milk. Dinner: Grace 100% Coconut Water, Parotta. Snacks/Other: Walnuts, Delight Chana - Fried Chickpea, Surati Papdi Gathiya (HOT). more...
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Losing 0.1 kg a Week
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Pilot_Kodi's Weight History
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