Weigh In record (no journal entry) for 14 January 2023
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93 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2023:
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1487 kcal
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Fat: 115.45g | Prot: 81.86g | Carbs: 22.28g.
Breakfast: Bulletproof koffie ontbijt. Lunch: Tasty Basics Crackers Kaas-Peper, Zaanse Mayonaise, Gekookt Ei. Dinner: Milbona Geraspte Kaas Extra Oud, Bloemkool, Olijfolie, Lidl Kipkluifjes. more...
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Losing 1.4 kg a Week
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natasssja's Weight History
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