Weigh In record (no journal entry) for 14 January 2023
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82.9 kg
Lost so far: 1 kg.
Still to go: 37.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2023:
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841 kcal
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Fat: 35.72g | Prot: 49.55g | Carbs: 71.15g.
Breakfast: Mulino Bianco Fette Biscottate Armonie Malto d'orzo , Kiwi, Milk Porridge con Yogurt. Lunch: Parmigiano (in Pezzi), Ortomio Minestrone Saporito. more...
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Losing 1.4 kg a Week
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giulyMcVet's Weight History
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