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dianadelosmuertos
Journal
03 Dec 14
dianadelosmuertos's Journal, 03 Dec 14
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No weight change. i didn't expect much, considering last week was thanksgiving and i overate practically every day. oh well, time to go work out! gonna keep at it.
94.8 kg
Lost so far:
0.5 kg
.
Still to go:
0 kg
.
Diet followed: Poorly.
View Diet Calendar
, 03 December 2014:
635 kcal
Fat: 16.11g | Prot: 21.79g | Carbs: 99.81g.
Breakfast:
General Mills Honey Nut Cheerios, Great Value Strawberry Awake Cereal, 2% Fat Milk.
Lunch:
Neuro Bliss, Amy's Indian Mattar Paneer.
more...
2548 kcal
Exercise:
Dance (fast step, aerobic) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours.
more...
steady weight
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dianadelosmuertos's Weight History
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