Weigh In record (no journal entry) for 03 December 2014
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66.2 kg
Lost so far: 6.8 kg.
Still to go: 5.0 kg.
Diet followed: Poorly.
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View Diet Calendar, 03 December 2014:
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309 kcal
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Fat: 9.60g | Prot: 6.66g | Carbs: 50.34g.
Breakfast: Advocare Spark Energy Drink. Lunch: Cooked Vegetables, Great Value Sliced Pickled Beets, Great Value Green Olives with Pimento, Lettuce Salad with Assorted Vegetables, Heinz Light Ranch Dressing. more...
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Gaining 0.3 kg a Week
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kbolewski's Weight History
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