Weigh In record (no journal entry) for 13 January 2023
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52.1 kg
Lost so far: 5.9 kg.
Still to go: 52.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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1203 kcal
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Fat: 56.49g | Prot: 52.74g | Carbs: 125.75g.
Breakfast: Plátano, Leche. Lunch: Sopa de Pollo con Fideos, Tallarines al Pesto, Carapulcra, Churrasco. Dinner: Huevo Frito, Plátano, Gloria Leche Light, Pan de Yema. more...
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Gaining 6.3 kg a Week
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licet1990's Weight History
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