Stine8's Journal, 13 Jan 23

Stine8's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 January 2023

85.3 kg Lost so far: 3.6 kg. Still to go: 13.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 January 2023:

364 kcal

Fat: 17.09g | Prot: 13.93g | Carbs: 37.89g. Breakfast: Kaffee, Milbona Joghurt Natur. Lunch: Grießnockerl, Karotten, DM Bio Gemüse Brühe. more...

269 kcal

Exercise: Circuit Training - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Losing 0.4 kg a Week

8 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Stine8's Weight History

View Complete History

Stine8's Journal, 13 Jan 23

Submit a Comment

Stine8's Weight History