Weigh In record (no journal entry) for 13 January 2023
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74.7 kg
Lost so far: 1.3 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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140 kcal
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Fat: 5.79g | Prot: 8.20g | Carbs: 13.03g.
Breakfast: Jajko, Chleb Biały. more...
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Gaining 0.7 kg a Week
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ale.pyclik's Weight History
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