Weigh In record (no journal entry) for 13 January 2023
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67.4 kg
Lost so far: 0.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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296 kcal
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Fat: 13.15g | Prot: 8.62g | Carbs: 32.85g.
Breakfast: Красный Октябрь Аленка, Помидоры Черри, Альметте Сыр Творожный Легкий 18%, Коломенское Батон Нарезной, Домик в деревне Молоко 3,5%. more...
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Losing 3.5 kg a Week
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misskhrolenko's Weight History
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