Weigh In record (no journal entry) for 13 January 2023
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57.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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2027 kcal
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Fat: 74.43g | Prot: 114.58g | Carbs: 217.15g.
Breakfast: Land Pathos Yogurt Colato Greco Bianco 0%, Hero Marmellata Light Fragole, Mulino Bianco Fette Biscottate ai Cereali . Lunch: Amo essere Biologico Olio Extra Vergine di Oliva, Mare Blu Tonno al Naturale , Master Chicche di Patate Fresche. Dinner: Amo essere Biologico Olio Extra Vergine di Oliva, Amo essere Biologico Olio Extra Vergine di Oliva, Pomodori Ciliegini, Conad Insalata Classica, Tre Mulini Cous Cous, Fesa di Tacchino. more...
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Losing 0.6 kg a Week
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fit.sabri's Weight History
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