Weigh In record (no journal entry) for 13 January 2023
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63.4 kg
Lost so far: 11 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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5 kcal
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Fat: 0.09g | Prot: 0.57g | Carbs: 0.19g.
Breakfast: Kaffee. more...
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Losing 2.8 kg a Week
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