Weigh In record (no journal entry) for 12 January 2023
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51.2 kg
Lost so far: 6.8 kg.
Still to go: 51.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2023:
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1202 kcal
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Fat: 42.82g | Prot: 47.67g | Carbs: 165.22g.
Breakfast: Cereal de Trigo (Pre Endulzado), Gloria Leche Light, Lucuma, Plátano. Lunch: Papa a la Huancaína, Ceviche de Pescado, Pescado Empanizado, Tallarines al Pesto. Dinner: Powerade Powerade. more...
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Losing 10.5 kg a Week
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licet1990's Weight History
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