Weigh In record (no journal entry) for 08 January 2023
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105 kg
Lost so far: 8.2 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2023:
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588 kcal
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Fat: 26.52g | Prot: 20.62g | Carbs: 68.79g.
Lunch: Feijão Tropeiro. more...
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steady weight
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Deboracamargos's Weight History
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