Weigh In record (no journal entry) for 12 January 2023
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86.7 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2023:
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275 kcal
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Fat: 13.72g | Prot: 15.34g | Carbs: 21.91g.
Breakfast: Кофе с Молоком и Сахаром, Семга Слабосоленая, Хохланд Творожный Сыр, Хлеб Тостовый. more...
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Gaining 6.3 kg a Week
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macsolga's Weight History
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