Weigh In record (no journal entry) for 02 December 2014
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112.4 kg
Lost so far: 3.7 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2014:
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1583 kcal
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Fat: 32.31g | Prot: 61.92g | Carbs: 262.97g.
Breakfast: Honey Nut Cheerios, Milk (2% Lowfat with Added Vitamin A). Lunch: Apple Bread, Brown Rice, Fresh Express Garden Salad, wegmans Wegmans Organic Miso Ginger Vinaigrette. Dinner: Spaghetti, Chicken Marsala II. Snacks/Other: Orville Redenbacher's Gourmet Popping Corn Original, Honeycrisp Apples. more...
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Losing 26.0 kg a Week
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michellemjacobs81's Weight History
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