Weigh In record (no journal entry) for 10 January 2023
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79.4 kg
Lost so far: 14.2 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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389 kcal
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Fat: 22.67g | Prot: 10.29g | Carbs: 35.19g.
Breakfast: Пицца Домашняя. Lunch: Салат из Помидоров и Огурцов. more...
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Losing 10.5 kg a Week
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katusha20141's Weight History
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