Weigh In record (no journal entry) for 11 January 2023
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51.3 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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1834 kcal
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Fat: 52.05g | Prot: 78.71g | Carbs: 270.48g.
Breakfast: Café con Leche, Banana. Lunch: Repollo Morado, Tomates, Arroz Blanco (de Grano Largo, Cocido), Milanesa de Pollo al Horno. Dinner: Tomates Rojos, Repollo Morado, Huevo Cocido, Arroz Blanco (de Grano Largo, Cocido), Granja del Sol Milanesa de Espinaca. Snacks/Other: Batido banana, La Virginia Té Verde. more...
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Losing 0.2 kg a Week
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avilaflopp's Weight History
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