Weigh In record (no journal entry) for 11 January 2023
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60.9 kg
Lost so far: 24.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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676 kcal
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Fat: 42.92g | Prot: 25.26g | Carbs: 46.82g.
Breakfast: Милка Шоколад Клубника со Сливками , Окское Яйцо. more...
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Losing 0.7 kg a Week
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мугивара ✌︎('ω'✌︎ )'s Weight History
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