Weigh In record (no journal entry) for 11 January 2023
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54.5 kg
Lost so far: 1.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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1308 kcal
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Fat: 37.30g | Prot: 110.65g | Carbs: 133.13g.
Breakfast: Вологодское Яйцо, Белый Город Молоко 2,5%. Lunch: Dr. Korner Хлебцы Клюквенные, Жареное Филе Свинины, Невские Купола Греча Ядрица. Dinner: Шёдза с куриным фаршем. more...
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Losing 1.4 kg a Week
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larinakaterina's Weight History
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