Weigh In record (no journal entry) for 11 January 2023
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64.1 kg
Lost so far: 0.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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940 kcal
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Fat: 65.65g | Prot: 48.41g | Carbs: 42.46g.
Breakfast: Вкуснотеево Сыр Российский, Голубика, Простоквашино Творожное Зерно в Сливках 5%. Lunch: Снежана Колбаса Свиная, Тушеные Овощи, Едим Дома Солянка Домашняя. Snacks/Other: Billa Орехово-Фруктовый Коктейль. more...
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Gaining 0.7 kg a Week
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Inn@0309's Weight History
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