Weigh In record (no journal entry) for 01 December 2014
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108.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2014:
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4056 kcal
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Exercise:
Muay Thai - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 14 hours, Calisthenics (heavy, e.g. pushups) - 30 minutes. more...
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steady weight
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Lorenzo 79's Weight History
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