Weigh In record (no journal entry) for 07 January 2023
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78.5 kg
Lost so far: 5.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2023:
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1816 kcal
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Fat: 79.42g | Prot: 152.83g | Carbs: 114.92g.
Breakfast: Terrabusi Variedad. Lunch: Milanesa de Carne al Horno, Tonadita Manteca Light, La Paulina Queso en Hebras, Ciudad del Lago Ravioles de Pollo y Verdura. Dinner: Queso Feta, La Paulina Queso Port Salut Light, Muslos de Pollo con la Piel, Tomates, Huevo. more...
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Losing 2.3 kg a Week
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neuropixels's Weight History
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