Weigh In record (no journal entry) for 01 December 2014
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79.7 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2014:
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957 kcal
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Fat: 57.18g | Prot: 75.94g | Carbs: 35.21g.
Breakfast: Coffee. Dinner: Minced Garlic, Extra Virgin Olive Oil, Soft Silken Tofu, Onions, Oyster Sauce, Ground Turkey (Cooked), Cooked Eggplant. Snacks/Other: Pistachio Nuts, Kirkland Signature Peanut Butter Filled Pretzels. more...
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Gaining 0.3 kg a Week
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Bloodyknife 's Weight History
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