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alright! failure and excuses! thanksgiving, texas roadhouse, and pizza hut, nachos, dark chocloate covered almonds (butter toffee) from nut harvest are delightfully good, so yea. I know why this happened.
but just like falling when you're a kid, get back up and try again
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87.5 kg
Lost so far: 37.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2014:
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1689 kcal
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Fat: 95.58g | Prot: 106.66g | Carbs: 101.66g.
Breakfast: Salsa, Apples, Broccoli Flower Clusters, All Whites 100% Liquid Egg Whites, Eggland's Best Extra Large Grade A Eggs, Ground Beef (Cooked), Ortega Taco Seasoning Mix. Lunch: Ken's Steak House Chunky Blue Cheese Dressing, Lettuce, Turkey Meat. Dinner: Arby's Horsey Sauce, Arby's Jalapeno Bites (Regular), Arby's Roast Beef Max Sandwich. Snacks/Other: Nut Harvest Dark Chocolate Almonds Butter Toffee, Pringles Sour Cream & Onion Potato Crisps, Matador Original Snack Sticks. more...
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2497 kcal
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Exercise:
Watching TV/Computer - 30 minutes, Washing Dishes - 5 minutes, Standing - 5 minutes, Sitting - 4 hours, Showering - 4 minutes, Sleeping - 8 hours, Resting - 8 hours and 11 minutes, Desk Work - 3 hours, Driving - 5 minutes. more...
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Gaining 0.7 kg a Week
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