Weigh In record (no journal entry) for 10 January 2023
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57.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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1936 kcal
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Fat: 122.76g | Prot: 72.25g | Carbs: 135.98g.
Breakfast: Кофе с Молоком и Сахаром, Сосиски Молочные, Кулиничи Хлеб Тостовый Европейский, Пикник Закуска Куриная. Lunch: Свинина Запеченая, Колбаса Домашняя, Кофе с Молоком и Сахаром. Dinner: Сало, Мандарины, Борщ со Свининой. Snacks/Other: Конфета. more...
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1607 kcal
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Exercise:
Хотьба - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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🌟Богдана Олеговна🌟's Weight History
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