Weigh In record (no journal entry) for 10 January 2023
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106.2 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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2090 kcal
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Fat: 109.23g | Prot: 99.32g | Carbs: 174.27g.
Breakfast: Чай, Pizza Mia Пицца с Колбасой. Lunch: Гурманика Суп с Фрикадельками. Dinner: Солнцепек Фаршированные Блины с Мясом, SPAR Филе Минтая под Овощным Маринадом. Snacks/Other: Essen Конфета Даежь, Чай. more...
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Losing 5.6 kg a Week
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Margarita156156's Weight History
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