Weigh In record (no journal entry) for 10 January 2023
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91.7 kg
Lost so far: 3 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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1055 kcal
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Fat: 50.47g | Prot: 49.74g | Carbs: 99.66g.
Breakfast: Семена Льна, Зеленый Чай, Сыр Эдам, Оладьи. Lunch: Чай, Котлета Свиная, Макароны Отварные. Dinner: Рыбные Котлеты, Салат Овощной. Snacks/Other: Вдохновение Конфеты, Азбука Вкуса Пирожок с Яблоками. more...
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Gaining 0.1 kg a Week
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Darsi2020's Weight History
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