Weigh In record (no journal entry) for 10 January 2023
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68.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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1005 kcal
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Fat: 54.73g | Prot: 49.73g | Carbs: 77.27g.
Breakfast: Чай, Вареное Яйцо, Лаваш Армянский. Lunch: Чай, Самса́, Мираторг Карибская Смесь Овощная . Dinner: Чай, Шашлык из Свинины, Люля-Кебаб. more...
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Gaining 0.2 kg a Week
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AlenaDiD's Weight History
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