Weigh In record (no journal entry) for 01 December 2014
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90.4 kg
Lost so far: 11.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2014:
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1960 kcal
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Fat: 41.83g | Prot: 75.85g | Carbs: 328.42g.
Breakfast: Яблоко Зеленое, Мистраль Горох Желтый Колотый, Orion Choco Pie, Хэлла Пирожное Медовое. Lunch: Orion Choco Pie, Яблоко Зеленое, Гречка Отварная, Кухмастер Соус Сацебели. Dinner: Мистраль Горох Желтый Колотый. more...
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Gaining 4.9 kg a Week
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