Weigh In record (no journal entry) for 09 January 2023
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96 kg
Lost so far: 0 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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134 kcal
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Fat: 0.07g | Prot: 0.65g | Carbs: 32.12g.
Lunch: Kisabor Sagu, Farofa Temperada, Feijão Carioca Cozido, Arroz Branco (Cozido). more...
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Gaining 3.0 kg a Week
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