Weigh In record (no journal entry) for 09 January 2023
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122 kg
Lost so far: 2 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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974 kcal
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Fat: 39.69g | Prot: 68.75g | Carbs: 88.27g.
Breakfast: Visconti Torrada Integral, Banana, Itambé Iogurte Grego Zero Morango. Lunch: Laranjas, Macarrão, Tilápia, Ovo Cozido. Dinner: Ovo Mexido, Boa Nata Queijo Minas Padrão, Grão-de-Bico Cozido. more...
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Gaining 0.0 kg a Week
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Liliane Afonso's Weight History
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