Weigh In record (no journal entry) for 09 January 2023
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101.6 kg
Lost so far: 3.6 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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235 kcal
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Fat: 9.65g | Prot: 4.73g | Carbs: 31.79g.
Breakfast: Café com Leite Integral, União Açúcar Refinado, Qualy Margarina Cremosa, Pão Francês. more...
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Gaining 0.4 kg a Week
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loozecristian's Weight History
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