Weigh In record (no journal entry) for 09 January 2023
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92.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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1589 kcal
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Fat: 51.39g | Prot: 150.86g | Carbs: 126.76g.
Breakfast: Banana. Lunch: Findus Fiori di Nasello, Primia Orecchiette . Dinner: Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Rucola . Snacks/Other: McDonald's Patatine Fritte (100g), Focaccia. more...
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Gaining 0.2 kg a Week
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TheDark Knight's Weight History
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