Weigh In record (no journal entry) for 09 January 2023
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76 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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862 kcal
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Fat: 16.53g | Prot: 62.44g | Carbs: 119.59g.
Breakfast: RB Cafe Котлета Рыбная из Семги, Киви, Яблоко. Dinner: RB Cafe Котлета Рыбная из Семги, Рис Вареный. more...
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Gaining 0.1 kg a Week
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kopolina's Weight History
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