Weigh In record (no journal entry) for 09 January 2023
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66.5 kg
Lost so far: 6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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320 kcal
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Fat: 14.32g | Prot: 22.07g | Carbs: 24.71g.
Breakfast: Кофе, Джемы и Варенья, Простоквашино Творог 5%, Горячие Бутерброд, Яйцо. more...
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Gaining 1.2 kg a Week
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Svetlana2011's Weight History
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