Weigh In record (no journal entry) for 09 January 2023
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62.5 kg
Lost so far: 6.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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1702 kcal
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Fat: 137.86g | Prot: 78.79g | Carbs: 41.78g.
Breakfast: Фрикадельки из Говядины и Свинины, Яичница. Lunch: Арахис, Snaq Fabriq Snaqer Peanuts & Caramel. Dinner: Орехи Кешью. Snacks/Other: Клинский Мясокомбинат Сосиски Венские. more...
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Losing 7.7 kg a Week
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Элиза Ньюмэн's Weight History
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