Weigh In record (no journal entry) for 09 January 2023
|
67.7 kg
Lost so far: 32.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2023:
|
67 kcal
|
Fat: 5.80g | Prot: 2.27g | Carbs: 1.05g.
Breakfast: Koska Tahin(Doğru). more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ezgihatice's Weight History
|