Weigh In record (no journal entry) for 30 November 2014
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53.2 kg
Lost so far: 21.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2014:
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163 kcal
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Fat: 3.65g | Prot: 17.27g | Carbs: 15.14g.
Breakfast: Медовая Долина Мед Цветочный, Яйцо Всмятку. Lunch: Вкуснотеево Творог Обезжиренный. Dinner: Домик в деревне Кефир 1%. more...
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Gaining 0.4 kg a Week
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