Weigh In record (no journal entry) for 09 January 2023
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89 kg
Lost so far: 11 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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987 kcal
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Fat: 50.79g | Prot: 38.15g | Carbs: 92.67g.
Breakfast: Котлеты из Минтая. Lunch: Конти Конфеты Timi, Bounty Bounty , Snickers Minis, Milky Way Minis. Dinner: Котлеты из Минтая, Каравай Хлеб Столовый, Санта Бремор Матиас Отборная Сельдь Оригинал , Винегрет, Уха. more...
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Losing 2.1 kg a Week
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Ведьма727's Weight History
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