Weigh In record (no journal entry) for 08 January 2023
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99.1 kg
Lost so far: 1.4 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2023:
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2867 kcal
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Exercise:
Bike Machine (Cycling) - 20 minutes, Bowling - 27 minutes, Walking (moderate) - 5/kph - 20 minutes, Resting - 13 hours and 53 minutes, Sleeping - 9 hours. more...
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Losing 1.6 kg a Week
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sweetiebird's Weight History
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