Weigh In record (no journal entry) for 08 January 2023
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85.8 kg
Lost so far: 7.2 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2023:
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1151 kcal
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Fat: 41.73g | Prot: 45.81g | Carbs: 149.47g.
Breakfast: Zucker, Elstar, Aldi Rote Paprika, Striegistaler Zwerge Sahne Camembert, Weizenbrötchen, Milram Frühlingsquark. Lunch: Milfina Milch 1,5% Fett, Ei, Weißes Weizenmehl (Allzweck), Kaufland Granatapfelkerne, Süßkartoffel. Dinner: Dulano Mini Geflügelwienennir , REWE Birne Abate Fetel, Vollkornbrot, Blumenkohl, Möhren, Striegistaler Zwerge Sahne Camembert. more...
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Gaining 0.7 kg a Week
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Lachtuete_🐰's Weight History
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