Weigh In record (no journal entry) for 08 January 2023
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73.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2023:
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1755 kcal
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Fat: 49.14g | Prot: 81.28g | Carbs: 197.95g.
Breakfast: Egg. Lunch: Long Rice Noodles. Dinner: Pork. Snacks/Other: Quả Quýt Quýt. more...
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Losing 0.2 kg a Week
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Tien Huny's Weight History
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