Weigh In record (no journal entry) for 08 January 2023
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80 kg
Lost so far: 13.6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2023:
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504 kcal
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Fat: 19.75g | Prot: 23.94g | Carbs: 57.27g.
Breakfast: Кофе с Молоком, ВкусВилл Салат с Курицей и Ананасами. Lunch: Добрый Кола, Пицца с Ветчиной. more...
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Gaining 1.3 kg a Week
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katusha20141's Weight History
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