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Gonna go on fasting today! Been gaining weight in last week, over eating and late night treats 🤣
Let’s get that down to 192lbs 🥳
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87.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2023:
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1255 kcal
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Fat: 50.61g | Prot: 73.86g | Carbs: 129.01g.
Breakfast: Poached Egg, Clif Bar Builders Protein Chocolate Peanut Butter. Lunch: Tribal Gatherings - Ullunthu Kanji. Dinner: Cooked Beets (from Canned), Clif Bar Builders Protein Chocolate Peanut Butter. Snacks/Other: Chicken Meat (Roasting, Roasted, Cooked) , Irresistibles Coconut Oil. more...
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steady weight
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