Weigh In record (no journal entry) for 07 January 2023
|
56.7 kg
Lost so far: 1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2023:
|
1032 kcal
|
Fat: 40.55g | Prot: 84.68g | Carbs: 77.30g.
Breakfast: Asiago Food Mirtilli Surgelati, Perugina Cioccolato Fondente 85%, Pascoli Italiani Latte Proteico, Melinda Mela Renetta. Dinner: Uovo, Cavolfiore Cotto (senza Aggiunta di Grassi in Cottura), Coop Albume d'uovo, Broccoli Cotti (senza Aggiunta di Grassi in Cottura). Snacks/Other: ICI Protein Hydrofast, Lidl Skyr Formaggio Spalmabile, Prozis Burro di Arachidi Bio, Foglia Verde Minestrone di Verdure. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mirela.patrascu's Weight History
|